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order before 12pm-midday for next day meat delivery | Aussie Meat donates 5% of it profit to HK charities | Account | Referrals | Redeem

|NEWSLETTERS

Stir Fried Beef With Broccoli

by Aussie Meat April 06, 2019

Australian Beef - Aussie Meat Premium Meat Delivery across Hong Kong.  Find us in Localliz, Sassy mama, HK Moms.  Fresh Meat delivery Next Day.   Why go to Meat Markets when Aussie Meat delivers Fresh Australian Farmers Market Meat to you.


Beef is first cooked in oil and broccoli is water and then is stir fried together. Chinese broccoli is used in the dish to offer a flavor of asparagus. The initial preparations make the broccoli crispy and the beef juicy.

Ingredients:

  1. 10.5 ounces/300 g lean beef (sliced or julienned)
  2. 12 ounces/350 g broccoli
  3. 1 to 2 teaspoons salt (for the boiling water)
  4. 2 cloves garlic (sliced)
  5. 1 teaspoon ginger (finely chopped)
  6. 1 teaspoon potato starch (or cornstarch mixed with 2 tablespoons water)
For the Marinade:
  1. 1/2 large egg white
  2. 1/2 tablespoon potato starch (or cornstarch)
  3. 1/2 tablespoon rice wine (or Shaoxing wine)
  4. 1 tablespoon light soy sauce
  5. 1 tablespoon oyster sauce
  6. 1/2 tablespoon sugar (demerara)
  7. 1/2 teaspoon black pepper
  8. Optional: 1/4 teaspoon baking soda

Instructions:

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