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中午12點之前下單,最快第二天送貨| Whatsapp 5588 5700 | 捐贈5%利潤給香港慈善機構 |帳號|推薦|積分兌換

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Stir Fried Beef With Broccoli

作者Aussie Meat 2019年4月06日

Australian Beef - Aussie Meat Premium Meat Delivery across Hong Kong.  Find us in Localliz, Sassy mama, HK Moms.  Fresh Meat delivery Next Day.   Why go to Meat Markets when Aussie Meat delivers Fresh Australian Farmers Market Meat to you.


Beef is first cooked in oil and broccoli is water and then is stir fried together. Chinese broccoli is used in the dish to offer a flavor of asparagus. The initial preparations make the broccoli crispy and the beef juicy.

Ingredients:

  1. 10.5 ounces/300 g lean beef (sliced or julienned)
  2. 12 ounces/350 g broccoli
  3. 1 to 2 teaspoons salt (for the boiling water)
  4. 2 cloves garlic (sliced)
  5. 1 teaspoon ginger (finely chopped)
  6. 1 teaspoon potato starch (or cornstarch mixed with 2 tablespoons water)
For the Marinade:
  1. 1/2 large egg white
  2. 1/2 tablespoon potato starch (or cornstarch)
  3. 1/2 tablespoon (or Shaoxing wine)
  4. 1 tablespoon light soy sauce
  5. 1 tablespoon oyster sauce
  6. 1/2 tablespoon sugar (demerara)
  7. 1/2 teaspoon black pepper
  8. Optional: 1/4 teaspoon baking soda

Instructions:

Please click the above 'Get 50 recipes' button and get the instructions for this recipe and get all 50 recipes free in one pdf.





Aussie Meat
Aussie Meat

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