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How to prepare Baked Halibut?

作者Aussie Meat 2020年1月21日

Baked Halibut | Seafood | Meat Delivery | Seafood Delivery | Butcher

Product(s):

OCEAN CATCH PREMIUM ALASKA GREENLAND HALIBUT BONELESS AND SKIN-ON FILLET 

Preparation:

Preparation Time: 10mins

Cooking Time: 20mins

Serving: 2

Ingredients:

  • 2 (5-oz) boneless Pacific wild halibut fillets (1.5 inches thick)
  • 1 teaspoon extra virgin olive oil
  • Juice 1/2 lemon
  • 2 tablespoons whole-wheat breadcrumbs, made from toasted and then crumbled fresh bread
  • Pinch of sea salt and freshly ground black pepper, or to taste
  • 2 tablespoons fresh flat-leaf parsley, chopped (optional garnish)

Instructions:

  1. Preheat oven to 375ºF.
  2. In a large nonstick baking dish, add halibut skin-side down and drizzle the top with olive oil.
  3. Evenly sprinkle top with lemon juice, breadcrumbs and season with salt and pepper.
  4. Bake for 15 to 17 minutes, depending on thickness or until halibut flakes easily when tested with a fork.

Posted by Aussie Meat and for this fabulous recipe, we thank Layne Lieberman for the recipe link is https://www.huffpost.com/entry/baked-halibut-recipe_b_9619074





Aussie Meat
Aussie Meat

作者

Aussie Meat is The Australian Meat Brand. We deliver Premium Quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.



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