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How to prepare Hoki Bake with Tomato and Basil?

作者Aussie Meat 2020年7月03日

Hoki Bake with Tomato and Basil | Ocean Catch New Zealand Hoki Boneless And Skinless Fillets | Meat Delivery

Buy Product(s): Ocean Catch New Zealand Hoki Boneless And Skinless Fillets

Preparation:

Preparation Time: 15 mins

Cooking Time: 40 mins

Serving: 4

Ingredients:

  • 3 Tbsp olive oil
  • 2 cloves garlic, peeled and finely sliced
  • 5g fresh basil leaves torn plus extra leaves to garnish
  • 800g Homebrand Diced Tomatoes
  • Pinch of chilli, optional
  • Salt and freshly ground black pepper
  • 2 large potatoes, peeled and sliced thinly
  • 600g Hoki fillets, seasoned

  Topping

  • 50g breadcrumbs
  • Zest of a lemon
  • Salt and pepper
  • 20g Parmesan, finely grated

  Serve with

  • 200g Homebrand Frozen Peas, steamed

 Instructions:

  1. Preheat oven to 180°C.
  1. Combine topping ingredients, season with salt and pepper and set aside.
  1. Heat half the oil in a large frying pan over medium heat. Add garlic and combine. Once the garlic begins to colour lightly, add basil and tomatoes. Season the sauce with salt and pepper. As soon as it comes to the boil, remove the pan from heat.
  1. Place potatoes in the bottom of an ovenproof dish. Drizzle with oil and season. Top with a third of the tomato sauce then places the fish on top.
  1. Place remaining sauce on the top, sprinkle over the breadcrumb and lemon zest mix and drizzle with a little more oil.
  1. Place into the oven for 20-25 minutes or until the potato is cooked through. Serve garnished with basil and steamed peas.

Posted by Aussie Meat and for this fabulous recipe, we thank Countdown Supermarkets for the recipe link https://shop.countdown.co.nz/shop/recipe/1459





Aussie Meat
Aussie Meat

作者

Aussie Meat is The Australian Meat Brand. We deliver Premium Quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.



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