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中午12點之前下單,最快第二天送貨| Whatsapp 5588 5700 | 捐贈5%利潤給香港慈善機構 |帳號|推薦|積分兌換

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HOW TO PREPARE ROASTED SEABASS WITH SWEET POTATOES?

作者Aussie Meat 2021年11月22日

Aussie Meat | Meat Delivery | Kindness Matters | eat4charityHK | Wine & Beer Delivery | BBQ Grills | Weber Grills | Lotus Grills | Outdoor Patio Furnishing | Seafood Delivery | Butcher | VIPoints | Roasted Seabass

PRODUCT(S):

OCEAN CATCH HOLLAND SEABASS FILLETS BONELESS AND SKINON (2 PIECES, FROM 338G)

Preparation Time: 20 mins / Cook Time: 35 mins / Serving: 4

Ingredients:

2 x Packs OCEAN CATCH HOLLAND SEABASS FILLETS BONELESS AND SKINON (2 PIECES, FROM 338G)
2 sweet potatoes (1 pound total), scrubbed and cut crosswise 1/8 inch thick (about 4 cups)
3 cloves garlic, minced (1 tablespoon)
1 shallot, thinly sliced (1/2 cup)
5 tablespoons extra-virgin olive oil, plus more for drizzling
Kosher salt and freshly ground pepper
1 bunch spinach, tough stems removed (6 ounces; 6 lightly packed cups)
2 tablespoons flat-leaf parsley leaves, chopped
2 tablespoons salt-packed capers, rinsed, drained, and chopped
1 tablespoon white-wine vinegar

Method:

1. Preheat oven to 425 degrees. Toss sweet potatoes, garlic, & shallot with 2 tablespoons oil. Spread evenly on a rimmed baking sheet & season with salt & pepper. Roast until tender, 25 to 30 minutes.
2. Remove from oven. Drizzle spinach with oil and season with salt & pepper; scatter over sweet-potato mixture. Season fish with salt & pepper; place on top of spinach. Drizzle fish lightly with oil; roast until opaque & flaky, about 12 minutes. Stir together parsley, capers, remaining 3 tablespoons oil, & vinegar. Drizzle mixture over fish & vegetables; serve.





Aussie Meat
Aussie Meat

作者

Aussie Meat is The Australian Meat Brand. We deliver Premium Quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.



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