最後更新於9月 04, 2026
亞洲 邋遢 喬斯食譜
由 Aussie Meat
對於那些希望保持清淡的人來說,這可能是一頓完美的晚餐。辣豬肉以漢堡的形式放在兩個麵包之間。
材料
製作說明
- 在大平底鍋中以中火加熱芝麻油,約30秒,直到香氣四溢。(芝麻油容易燒焦,不要加熱太久!)
- 加入洋蔥,煮約4分鐘至開始變軟,然後加入大蒜,煮至香氣四溢,約30秒。
- 加入豬絞肉,用木勺將肉打散,煮至不再呈粉紅色,約6分鐘。
- 加入番茄醬、海鮮醬、醬油、紅糖和蘋果醋,調味鹽和黑胡椒,將混合物煮至微滾。煮至混合物變稠,約5分鐘。從火上移開。
- 在中等大小的碗中,將切絲的捲心菜、美乃滋和萊姆汁混合,並用鹽和黑胡椒調味。
- 組裝三明治:將漢堡包的底部放上肉醬,再撒上青蔥和芝麻,然後蓋上另一半漢堡包。
營養成分表
熱量: 615大卡,
脂肪: 31克,
飽和脂肪: 8.5克,
碳水化合物: 58克,
糖: 28克,
蛋白質: 28克,
膳食纖維: 3.5克,
鈉: 1280毫克
營養成分是利用食物資料庫估算得出,僅供參考。
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Aussie Meat
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.
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作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.