最後更新於9月 03, 2026
叉燒食譜
由 Aussie Meat
這道菜也被稱為中式叉燒,是一道簡單但令人垂涎欲滴的菜餚。五花肉會先用生抽等調味料醃製,之後再烤至紅色。
材料
製作說明
- 豬肉沿紋切成1.5至2英寸長的條狀,放入可密封的大塑膠袋中
- 在小鍋中混合生抽、蜜糖、茄汁、紅糖、米酒、海鮮醬、紅色食用色素或紅腐乳(見廚師提示)和五香粉,用中小火煮至稍微溫熱並均勻攪拌,約2至3分鐘。將醃料倒入塑膠袋中,擠出袋中空氣,並封好袋口。翻動幾次袋子,讓所有豬肉條均勻裹上醃料
- 將豬肉放入冰箱醃製2小時至過夜
- 預熱戶外烤架至中高火,輕輕在烤架上刷油
- 從醃料中取出豬肉,輕輕抖掉多餘的液體,剩餘的醃料可丟棄
- 將豬肉放在預熱的烤架上烤20分鐘。放一小容器的水在烤架上,繼續烤豬肉並定期翻面,直至完全熟透,約需1小時。插入中心的即時溫度計應顯示至少63度C
營養成分表
熱量: 486大卡,
脂肪: 7.8克,
飽和脂肪: 2.7克,
碳水化合物: 27克,
糖: 24克,
蛋白質: 72克,
膳食纖維: 0.3克,
鈉: 1478毫克
營養成分是利用食物資料庫估算得出,僅供參考。
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Aussie Meat
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.
Aussie Meat is thrilled to announce the Referrals & Rewards Program for all our Aussie Meat Lovers. You and your friends and family can enjoy the benefits by simply Refer a friend and receive HKD50 OFF on your next purchase, and your friend will receive HKD100 OFF on their first purchase. The great news is that you can KEEP referring and earning the rewards.
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.