最後更新於5月 14, 2026
中式烤豬肉食譜
由 Aussie Meat
這道菜的豬腿肉片先醃製一晚,然後第二天烘烤。提供這道菜的餐廳因需求量高,會從香港的肉類供應商處訂購大量豬腿肉。這道烤豬腿使用海鮮醬增添風味
材料
- 3至3.5磅豬腿肉(我使用1.5公斤無骨豬腿肉,約3又1/3磅)
製作說明
- 準備所有食材
- 按口味將鹽抹在豬腿肉上。將剩餘的食材(海鮮醬、蠔油、生抽、米酒或乾雪莉酒、五香粉、白胡椒粉、薑末和蒜末)放入碗中,攪拌均勻。如果喜歡,可以取出2至3湯匙醃料,烘烤時刷在豬肉上
- 將豬肉放入大碗中,加入醃料,均勻塗抹在豬肉上(或者可以將豬肉和醃料放入大密封食品袋中)。蓋好,放入冰箱醃製至少1小時,若能醃更久更佳
- 準備烹調時,將烤箱預熱至華氏375度。將豬肉放入烤盤,去除多餘的醃料。將烤盤放在中層架上,烤1小時,然後將溫度降至華氏350度,繼續烤30分鐘或至全熟
營養成分表
熱量: 530大卡,
脂肪: 23克,
飽和脂肪: 8克,
碳水化合物: 12.5克,
糖: 8.6克,
蛋白質: 63克,
膳食纖維: 1克,
鈉: 1033毫克
營養成分是利用食物資料庫估算得出,僅供參考。
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Aussie Meat
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.
Aussie Meat is thrilled to announce the Referrals & Rewards Program for all our Aussie Meat Lovers. You and your friends and family can enjoy the benefits by simply Refer a friend and receive HKD50 OFF on your next purchase, and your friend will receive HKD100 OFF on their first purchase. The great news is that you can KEEP referring and earning the rewards.
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.