最後更新於5月 14, 2026
蒜乾排骨食譜
由 Aussie Meat
這是蒙特利爾的特色菜，現在在香港的許多餐館都有售。排骨在干大蒜和其他香草的醬汁中燉煮。
材料
製作說明
- 將一大鍋水煮沸，加入排骨，蓋上鍋蓋，小火煨煮30分鐘至軟嫩
- 在煨排骨時，將紅糖、水、大蒜、生抽和乾芥末粉放入小碗中混合
- 將排骨從鍋中取出，沿骨頭切開肉塊（可保留豬肉湯作他用）。清洗鍋子
- 將醬汁材料倒入鍋中並煮沸，加入排骨，再次煮沸後轉小火煨煮10至15分鐘，經常澆淋醬汁在排骨上
- 將排骨放入上菜盤中。將醬汁回鍋煮至濃稠，淋在排骨上即可食用
營養成分表
熱量： 685大卡，
脂肪： 32克，
飽和脂肪： 12克，
碳水化合物： 64克，
糖： 62克，
蛋白質： 36克，
膳食纖維： 0.5克，
鈉： 940毫克
營養成分是利用食物資料庫估算得出，僅供參考。
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Aussie Meat
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.
Aussie Meat is thrilled to announce the Referrals & Rewards Program for all our Aussie Meat Lovers. You and your friends and family can enjoy the benefits by simply Refer a friend and receive HKD50 OFF on your next purchase, and your friend will receive HKD100 OFF on their first purchase. The great news is that you can KEEP referring and earning the rewards.
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.