最後更新於9月 04, 2026
大蒜是拉差豬肉炒食譜
由 Aussie Meat
香港的餐廳提供許多搭配大量蔬菜的肉類料理。這道以香蒜炒製的豬肉和蔬菜，再加上些許莎莎辣醬，風味獨特。
材料
製作說明
- 在大平底鍋中用中高火將豬絞肉煎至變色，用木勺將肉打散。將豬肉轉移到盤子中備用。
- 將鍋放回中火，加入油加熱。加入大蒜和洋蔥炒至軟化，約4分鐘，然後將火調至中高火，加入茄子和紅甜椒翻炒2至3分鐘。
- 同時，在小碗中混合醬油、紅糖和莎莎辣醬，然後倒入平底鍋，加入四季豆和豬肉。翻炒至四季豆呈亮綠色，肉加熱透。
- 撒上香菜，立即上桌享用。
營養成分表
熱量： 365大卡，
脂肪： 23克，
飽和脂肪： 6.5克，
碳水化合物： 21克，
糖： 13克，
蛋白質： 21克，
膳食纖維： 5.2克，
鈉： 980毫克
營養成分是利用食物資料庫估算得出，僅供參考。
選購推薦產品
Aussie Meat
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.
Aussie Meat is thrilled to announce the Referrals & Rewards Program for all our Aussie Meat Lovers. You and your friends and family can enjoy the benefits by simply Refer a friend and receive HKD50 OFF on your next purchase, and your friend will receive HKD100 OFF on their first purchase. The great news is that you can KEEP referring and earning the rewards.
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.