Last updated on 10月 02, 2024

如何準備氣炸迷迭香大蒜羊扒？ 😍😍🌈🌈

由 Aussie Meat
Aussie Meat Recipe | Lamb Rack | Rosemary | Garlic | Air Fryer

盡情享受迷迭香大蒜羊扒的鮮嫩。 多汁的羊扒在香草的醃製下，經過空氣油炸，味道與肉質完美融合。堪稱美食傑作！

產品：
紐西蘭特級草飼羊架

準備時間：10分鐘 烹調時間：15 分鐘 供食用：4

材料：

  • 1 塊羊架，切成單塊
  • 3 湯匙橄欖油
  • 2 湯匙切碎的新鮮迷迭香
  • 1 茶匙大蒜粉或 3 瓣大蒜，切碎
  • 1 茶匙鹽
  • 1/2 茶匙黑胡椒

製作說明：

  1. 將羊架拍乾，切成單塊
  2. 在一個大碗中加入橄欖油、切碎的迷迭香、大蒜粉（或蒜末）、鹽和黑胡椒。 加入羊扒，輕輕翻拌，使其裹上醃泡汁。 蓋上碗蓋，將羊肉在冰箱中醃製約 1 小時或過夜。
  3. 將氣炸鍋預熱至 380°F/195°C 4 分鐘。在氣炸鍋的籃子或託盤上噴上防油噴霧劑，以防沾黏
  4. 將羊扒單層放入氣炸鍋籃或託盤中，確保不會重疊
  5. 將羊扒在 380°F/195°C 的溫度下空炸 8 分鐘。翻轉羊扒，繼續用空氣炸 3-6 分鐘，直到達到您喜歡的熟度。
  6. 烤熟後，將羊扒從氣炸鍋中取出，靜置幾分鐘。
  7. 迷迭香蒜香羊扒溫熱後食用，味道鮮美，肉質細嫩。

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#AussieMeatHK #Eat4CharityHK #無激素 #無抗生素 #肉類配送 #海鮮配送 #酒類配送 #燒烤 #燒烤爐 #食譜 #羊架 #迷迭香 #蒜香 #羊扒 #羊排

氣炸迷迭香大蒜羊扒食譜

準備時間：
10分鐘

烹調時間：
15分鐘

總耗時：
25分鐘

供食用：
4人份

材料：

  • 1 lamb rack, cap off, frenched, cut into individual chops
  • 3 tablespoons olive oil
  • 2 tablespoons chopped fresh rosemary
  • 1 teaspoon garlic powder or 3 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

製作說明：

  1. Pat dry the lamb rack and cut it into individual chops.
  2. In a large bowl, combine olive oil, chopped rosemary, garlic powder (or minced garlic), salt, and black pepper. Add the lamb chops and gently toss to coat them in the marinade. Cover the bowl and let the lamb marinate for about 1 hour or overnight in the refrigerator.
  3. Preheat the air fryer to 380°F/195°C for 4 minutes. Spray the air fryer basket or tray with oil spray to prevent sticking.
  4. Place the lamb chops in a single layer in the air fryer basket or tray, ensuring they are not overlapping.
  5. Air fry the lamb chops at 380°F/195°C for 8 minutes. Flip the chops and continue air frying for another 3-6 minutes, or until they reach your preferred level of doneness.
  6. Once cooked, remove the lamb chops from the air fryer and let them rest for a few minutes.
  7. Serve the Rosemary Garlic Lamb Chops warm as a flavorful and tender dish.
Aussie Meat
Aussie Meat

作者

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.