最後更新於5月 15, 2026
培根、生菜和番茄三明治食譜
由 Aussie Meat
烘烤至完美酥脆的培根片，採用凹槽鋁箔均勻導熱並利於油脂瀝出，成就香脆不油膩的口感，是製作終極 BLT 三明治的理想配料。
由 Aussie Meat 發布，對於這個美妙的食譜，我們感謝 Food Wishes 提供的食譜連結是https://www.youtube.com/watch?v=Vau9wKSZOCI&feature=youtu.be
材料
製作說明
- 將烤箱預熱至375華氏度（190攝氏度）。
- 剪下一片約為帶邊烤盤兩倍長的厚鋁箔。每隔約一英寸（2.5厘米）捏出折痕，形成波浪狀，以便培根在烘烤時排油。
- 將培根一片片平放在波浪狀的鋁箔上。
- 放入預熱好的烤箱中烘烤，根據個人喜好烤至所需的熟度，約25至30分鐘，表面會略微起泡。
營養成分表
熱量： 260大卡，
脂肪： 20克，
飽和脂肪： 7克，
碳水化合物： 1克，
糖： 0克，
蛋白質： 18克，
膳食纖維： 0克，
鈉： 1140毫克
營養成分是利用食物資料庫估算得出，僅供參考。
選購推薦產品
Aussie Meat
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.
Aussie Meat is thrilled to announce the Referrals & Rewards Program for all our Aussie Meat Lovers. You and your friends and family can enjoy the benefits by simply Refer a friend and receive HKD50 OFF on your next purchase, and your friend will receive HKD100 OFF on their first purchase. The great news is that you can KEEP referring and earning the rewards.
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.