產品）：
準備時間：15 分鐘/烹飪時間：25-30 分鐘/份量：4 份
原料：
2 包新西蘭優質草飼超瘦牛肉碎（~85% VL，500 克）
1公斤新土豆，四分之一
3 湯匙 橄欖油，加上額外的毛毛雨
2 個洋蔥，磨碎
3根胡蘿蔔，磨碎
2根芹菜條，切碎
4 湯匙 麵粉
550毫升牛肉高湯
3 湯匙 伍斯特沙司
一把切碎的新鮮平葉歐芹
方法：
1. 將烤箱加熱至 200°C/180°C 風扇/燃氣 6. 將土豆鋪在大烤盤上，加入 2 湯匙橄欖油、鹽和胡椒粉，然後放在烤箱的高架上烤25-30 分鐘直至呈金黃色。
2. 同時，在耐熱砂鍋中加熱剩餘的油，然後將洋蔥與胡蘿蔔、芹菜和牛肉碎一起炒 5 分鐘至褐色。加入麵粉，然後加入高湯和伍斯特沙司。在烤箱的中間架子上不加蓋地烹飪 15-20 分鐘。
3. 從烤箱中取出土豆和肉末混合物。將土豆和歐芹一起攪拌，撒在肉末上即可食用。
牛肉碎和餡餅食譜
準備時間：
15分鐘
烹調時間：
30分鐘
總耗時：
45分鐘
供食用：
4人份
材料：
- 1kg beef mince
- 1kg new potatoes, quartered
- 3 tbsp olive oil, plus extra to drizzle
- 2 onions, grated
- 3 carrots, grated
- 2 celery sticks, finely chopped
- 4 tbsp flour
- 550ml beef stock
- 3 tbsp Worcestershire sauce
- Handful chopped fresh flatleaf parsley
製作說明：
- Heat the oven to 200°C/180°C fan/gas 6. Spread the potatoes over a large baking sheet, toss with 2 tbsp of the olive oil, salt & pepper, then roast on a high shelf in the oven for 25-30 minutes until golden.
- Meanwhile, heat the remaining oil in an ovenproof casserole dish, then fry the onions with the carrots, celery & beef mince for 5 minutes to brown. Stir in the flour, then the stock & Worcestershire sauce. Cook, uncovered, on a middle shelf in the oven for 15-20 minutes.
- Remove the potatoes and the mince mix from the oven. Toss the potatoes with the parsley, scatter over the mince & serve.
請給予我們評價，謝謝。
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.