EUROPEAN BROCCOLI (450G) | NEW
Preparation Time: 10 mins / Cook Time: 15 mins / Serving: 2
1 x EUROPEAN BROCCOLI (450G) | NEW
75g ground almonds
1 tsp garam masala
1 egg, beaten
1 red onion, peeled and finely sliced
1 lemon, juiced
75g natural yogurt
250g mixed grain pouch, heated following pack instructions
½ bag rocket
½ small pack mint, leaves picked
1.Heat oven to 200C/180C fan/gas 6. Mix the ground almonds & garam masala together with some seasoning. Stir the broccoli pieces with the egg to coat, then in the almond mix. Tip onto a lined baking tray & put into the oven to roast for 15 mins.
2.Mix the onion with half the lemon juice & a splash of water, then set aside to lightly pickle. Mix the remaining lemon juice with the yogurt, season & set aside.
3. In a large mixing bowl, mix the cooked mixed grains with the rocket & most of the red onion. Drizzle in half the dressing, toss, then tip onto a serving plate & top with the crispy broccoli. Drizzle with the remaining dressing, mint leaves & a final scattering of red onion slices.