最後更新於5月 14, 2026
香脆的烤五花肉食譜
由 Aussie Meat
完美柔嫩的豬五花搭配酥脆如碎裂般的金黃脆皮，於焦糖化洋蔥與檸檬的芳香底料上烘烤而成，帶來清新柑橘氣息的亮麗收尾。
由 Aussie Meat 發布，對於這個美妙的食譜，我們感謝SBS Food 提供的食譜連結是https://www.sbs.com.au/food/recipes/crispy-roasted-pork-belly
材料
製作說明
- 將烤箱預熱至180°C（350°F）。
- 使用一把小而鋒利的刀，在豬皮上劃出1公分間距的刀痕。
- 用紙巾將豬皮拍乾。將鹽和橄欖油擦入豬皮和切口中。
- 將豬肉皮朝下放在烤盤上，烤1小時30分鐘。
- 從烤箱中取出豬肉，並將烤箱溫度調高至220°C（425°F）。
- 快速操作，將洋蔥和檸檬擺放在烤盤上，與豬肉一起。將豬肉翻面，放在洋蔥和檸檬上。繼續烤20至30分鐘，或直到豬皮金黃酥脆，肉質變嫩為止。
營養成分表
熱量： 5340大卡，
脂肪： 518克，
飽和脂肪： 192克，
碳水化合物： 16克，
糖： 8克，
蛋白質： 98克，
膳食纖維： 4克，
鈉： 7150毫克
營養成分是利用食物資料庫估算得出，僅供參考。
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Aussie Meat
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.
Aussie Meat is thrilled to announce the Referrals & Rewards Program for all our Aussie Meat Lovers. You and your friends and family can enjoy the benefits by simply Refer a friend and receive HKD50 OFF on your next purchase, and your friend will receive HKD100 OFF on their first purchase. The great news is that you can KEEP referring and earning the rewards.
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.