12月 15, 2022

HOW TO PREPARE HOKI CRUMBED FILLETS WITH SWEET & SOUR VEGETABLES?

By Aussie Meat
| Aussie Meat | Meat Delivery | Kindness Matters | eat4charityHK | Wine & Beer Delivery | BBQ Grills | Weber Grills | Lotus Grills | Outdoor Patio Furnishing | Seafood Delivery | Butcher | VIPoints | Patio Heaters | Mist Fans |Ready Meals | Hoki

Product(s):

OCEAN CATCH NZ PREMIUM HOKI FILLETS CLASSIC CRUMBED (6 FILLETS, 480G)| NEW


Preparation Time: 10 mins / Cook Time: 25 mins / Serving: 4

Ingredients:

1 x OCEAN CATCH NZ PREMIUM HOKI FILLETS CLASSIC CRUMBED (6 FILLETS, 480G)| NEW
425 g can Pineapple Pieces in syrup, drained and syrup reserved
2 Tbsp Tomato Sauce
2 Tbsp brown sugar
1 Tbsp malt vinegar
750 g bag frozen Stir-fry Mix
2 Tbsp cornflour

Method:

Cook HOKI CLASSIC CRUMBED FILLETS following the directions on the packaging for your cooking method whilst preparing the simple sweet and sour vegetables.
1.Pour reserved pineapple syrup into a deep frying pan. Add Tomato Sauce, brown sugar & malt vinegar. Stir & bring to the boil. Add frozen Stir-fry and Pineapple Pieces. Mix well, cover & return sauce to the boil.
2. Mix cornflour with 2 tablespoons of cold water & stir into the vegetables. Continue cooking until vegetables are crisp & tender. Serve vegetables & sauce over the baked Hoki fillets.


Aussie Meat
Aussie Meat

作者

Aussie Meat is The Australian Meat Brand. We deliver Premium Quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.