產品:
Ocean Catch NZ Premium Dory Fillets Classic Crumbed
如何準備紐西蘭多利脆皮魚柳搭配黑烤甜椒鑲餡?
材料:
- 1½ 茶匙扎阿塔香料(或使用小茴香與芫荽粉的混合物)
製作說明:
- 按照包裝上的指示烹調多利經典脆皮魚柳,同時準備簡單的黑烤甜椒鑲餡。
- 將一大鍋加鹽的水煮沸,加入蕎麥。煮約 10–12 分鐘至熟但仍帶點嚼勁,瀝乾備用。
- 在中火加熱一個中型平底鍋,倒入 2 湯匙橄欖油。加入紅洋蔥,炒約 5–7 分鐘至開始變軟。加入蒜末和扎阿塔香料,繼續炒 1 分鐘。拌入紅糖,再煮 3 分鐘,然後倒入紅酒醋拌炒均勻。將焦糖洋蔥倒入蕎麥中攪拌混合。加入剩餘的橄欖油、堅果、椰棗和一半歐芹,拌勻並適量調味。
- 將紅椒用鋁箔包好,放在燒烤架上烤 20 分鐘,中途不時翻動。(或可改用烤箱:將紅椒放在烤盤上,以 200°C/180°C 風扇/Gas 6 烘烤 20 分鐘,不要包鋁箔,讓紅椒上色。)
- 取出紅椒,小心地切開上蓋(不要切斷底部),去籽後填入蕎麥餡料。灑上剩餘的歐芹作為裝飾。
- 搭配多利脆皮魚柳一同享用。
Aussie Meat
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.
Aussie Meat is thrilled to announce the Referrals & Rewards Program for all our Aussie Meat Lovers. You and your friends and family can enjoy the benefits by simply Refer a friend and receive HKD50 OFF on your next purchase, and your friend will receive HKD100 OFF on their first purchase. The great news is that you can KEEP referring and earning the rewards.
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.