最後更新於3月 07, 2025

PAN-FRIED JOHN DORY WITH SMOKED PAPRIKA BUTTER食譜

由 Aussie Meat
How To Prepare Pan-Fried John Dory With Smoked Paprika Butter?

Product(s):

OCEAN CATCH NEW ZEALAND JOHN DORY FILLET BONELESS AND SKINLESS

Preparation Time: 4 mins / Cook Time: 10 mins / Serving: 4

Ingredients:

4 x OCEAN CATCH NEW ZEALAND JOHN DORY FILLET BONELESS AND SKINLESS (about 180g each)
50g butter, softened
½ tsp smoked paprika
1 tbsp olive oil
salt, to season
1 lemon, cut into wedges

Method:

1. Combine the butter & paprika & set aside. Heat a large frying pan until very hot & add the olive oil. Season the fish well with salt & add the fillets to the pan, skin side down, pressing firmly with a fish press or the back of a spatula for a minute or so to stop the fillet curling.
2. Cook for about 2 minutes, then flip & add the paprika butter to the pan, basting the fish with it as it melts. Cook for a further 2 minutes until the fish is just cooked & the butter foamy. Remove from the pan & serve immediately with wedges of lemon.


HOW TO PREPARE PAN-FRIED JOHN DORY WITH SMOKED PAPRIKA BUTTER?

準備時間:
4分鐘

烹調時間:
10分鐘

總耗時:
14分鐘

供食用:
4人份

材料:

  • 4 John Dory fillets
  • 50g butter, softened
  • ½ tsp smoked paprika
  • 1 tbsp olive oil
  • salt, to season
  • 1 lemon, cut into wedges

製作說明:

  1. Combine the butter & paprika & set aside. Heat a large frying pan until very hot & add the olive oil. Season the fish well with salt & add the fillets to the pan, skin side down, pressing firmly with a fish press or the back of a spatula for a minute or so to stop the fillet curling.
  2. Cook for about 2 minutes, then flip & add the paprika butter to the pan, basting the fish with it as it melts. Cook for a further 2 minutes until the fish is just cooked & the butter foamy. Remove from the pan & serve immediately with wedges of lemon.

Aussie Meat
Aussie Meat

作者

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.