Product(s):
海洋捕撈荷蘭無骨連皮鱸魚柳(2 件)
材料
- 2 顆 地瓜(總重約 1 磅),刷洗乾淨後橫切成 1/8 吋厚片(約 4 杯)
- 1 把 菠菜,去除粗梗(約 6 盎司;輕壓約 6 杯)
製作說明
- 將烤箱預熱至 425°F(約 220°C)。將地瓜片、大蒜與紅蔥頭與 2 湯匙橄欖油拌勻,均勻鋪在有邊烤盤上,撒上鹽與黑胡椒調味。放入烤箱烘烤約 25 至 30 分鐘,直到地瓜變軟。
- 從烤箱取出後,將菠菜淋上橄欖油並撒上鹽與黑胡椒調味,均勻鋪在地瓜混合物上。再將鱸魚以鹽與黑胡椒調味後放在菠菜上方,魚身表面再淋上一些橄欖油。
- 繼續烘烤約 12 分鐘,直到魚肉呈現不透明狀且易剝落為止。將香芹、酸豆、剩下的 3 湯匙橄欖油與白酒醋混合均勻,最後將此醬汁淋在魚肉與蔬菜上即可上桌。
Aussie Meat
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.
Aussie Meat is thrilled to announce the Referrals & Rewards Program for all our Aussie Meat Lovers. You and your friends and family can enjoy the benefits by simply Refer a friend and receive HKD50 OFF on your next purchase, and your friend will receive HKD100 OFF on their first purchase. The great news is that you can KEEP referring and earning the rewards.
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.