最後更新於3月 13, 2025

SALT & PEPPER POLLOCK FILLETS WITH ZUCCHINI & POTATO BAKE食譜

由 Aussie Meat
How To Prepare Salt & Pepper Pollock Fillets with Zucchini & Potato Bake?

Product(s):

OCEAN CATCH PREMIUM PHILLIPS SALT & PEPPER BREADED POLLOCK FILLETS (2 WHOLE FILLETS, 340G) | NEW

Preparation Time: 15 mins / Cook Time: 60 mins / Serving: 4

Ingredients:

1 x OCEAN CATCH PREMIUM PHILLIPS SALT & PEPPER BREADED POLLOCK FILLETS (2 WHOLE FILLETS, 340G) | NEW
4 medium potatoes, peeled and cut into large chunks
2 medium zucchini, quartered and cut into large pieces
1 medium red bell pepper, seeded and chopped
½ cup dry bread crumbs
¼ cup olive oil
1 clove garlic, sliced
paprika to taste
salt and ground black pepper to taste

Method:

Cook the SALT & PEPPER POLLOCK FILLETS following the directions on the packaging for your cooking method whilst preparing the simple zucchini & potato bake.
1. Preheat the oven to 400 degrees F (200 degrees C).
2. Toss together potatoes, zucchini, red bell pepper, bread crumbs, olive oil, & garlic in a medium baking pan. Season with paprika, salt, & pepper.
3. Bake in the preheated oven, stirring occasionally, until potatoes are tender & lightly brown, about 1 hour.
4. Serve with the Salt & Pepper Pollock Fish Fillets.


HOW TO PREPARE SALT & PEPPER POLLOCK FILLETS WITH ZUCCHINI & POTATO BAKE?

準備時間:
15分鐘

烹調時間:
1小時

總耗時:
1小時15分鐘

供食用:
4人份

材料:

  • 1 x OCEAN CATCH PREMIUM PHILLIPS SALT and PEPPER BREADED POLLOCK FILLETS
  • 4 medium potatoes, peeled and cut into large chunks
  • 2 medium zucchini, quartered and cut into large pieces
  • 1 medium red bell pepper, seeded and chopped
  • ½ cup dry bread crumbs
  • ¼ cup olive oil
  • 1 clove garlic, sliced
  • paprika to taste
  • salt and ground black pepper to taste

製作說明:

  1. Preheat the oven to 400 degrees F (200 degrees C).
  2. Toss together potatoes, zucchini, red bell pepper, bread crumbs, olive oil, and garlic in a medium baking pan. Season with paprika, salt, and pepper.
  3. Bake in the preheated oven, stirring occasionally, until potatoes are tender and lightly brown, about 1 hour.
  4. Serve with the Salt and Pepper Pollock Fish Fillets.

Aussie Meat
Aussie Meat

作者

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.