Product(s):
OCEAN CATCH HOLLAND SEABASS FILLETS BONELESS & SKIN-ON (2 PIECES)
Preparation Time: 10 mins / Cook Time: 15 mins / Serving: 2
Ingredients:
1 x OCEAN CATCH HOLLAND SEABASS FILLETS BONELESS & SKIN-ON (2 PIECES)
1 tsp olive oil
50g butter
½ Savoy cabbage, shredded
150g frozen peas
100ml cider
Method:
1. Heat the olive oil & butter in a frying pan. Season the fillets, & add them to the pan, skin-side down. Fry over a high heat for 3 mins, or until the skin is crisp & the butter has started to brown. Turn the fish over & fry for 1-2 mins more, until cooked through. Remove the fillets from the pan & keep warm.
2. Add the cabbage & peas to the pan & toss to coat in the butter. Once the cabbage has wilted, pour in the cider & season well. Bring to the boil & cook for 2 mins, or until slightly reduced.
3. To serve, divide the cabbage & pea mixture between 2 plates & top each with a sea bass fillet. Drizzle over the cider butter.
Tip: For a more filling dish, serve it with creamy mash or buttered new potatoes.
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Aussie Meat
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.