最後更新於9月 03, 2026
紅燒肉食譜
由 Aussie Meat
這是一道傳統的豬肉料理，在香港被稱為奶奶的食譜。五花肉與醬油、肉桂、大蒜和八角一起燉煮，風味濃郁。
材料
製作說明
- 將一鍋水煮沸，加入五花肉。煮至五花肉變軟，約5分鐘。瀝乾並冷卻五花肉至可以輕鬆處理，約5至10分鐘。切成2英寸的塊狀。
- 在大鍋中用中小火加熱植物油。加入肉桂棒和八角，煎至香味撲鼻，約30秒。加入五花肉、生抽、紹興酒、老抽、糖和大蒜，攪拌均勻。將火調至非常小的火，慢煮，偶爾攪拌，如果醬汁減少太快可以適量加水，煮至五花肉變嫩，約50分鐘。
- 稍微調高火力，繼續慢煮，直到醬汁變成濃稠黏稠的狀態，約10分鐘。取出肉桂棒和八角，丟棄即可。
營養成分表
熱量： 632大卡，
脂肪： 58克，
飽和脂肪： 21克，
碳水化合物： 12克，
糖： 10克，
蛋白質： 14克，
膳食纖維： 0.4克，
鈉： 1280毫克
營養成分是利用食物資料庫估算得出，僅供參考。
選購推薦產品
Aussie Meat
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.
Aussie Meat is thrilled to announce the Referrals & Rewards Program for all our Aussie Meat Lovers. You and your friends and family can enjoy the benefits by simply Refer a friend and receive HKD50 OFF on your next purchase, and your friend will receive HKD100 OFF on their first purchase. The great news is that you can KEEP referring and earning the rewards.
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.