最後更新於9月 03, 2026
中國麻婆豆腐食譜
由 Aussie Meat
這又是一道以豆腐為主的料理。將嫩豆腐與豬絞肉一起，用薑、大蒜和辣豆瓣醬加上芝麻油烹煮，味道鮮香可口。
材料
製作說明
- 在小碗中，將豬絞肉、雪利酒和1茶匙玉米澱粉混合均勻，放置備用。
- 在另一個小碗中，將黑豆、辣椒醬、紅椒粉、醬油、大蒜和薑混合均勻，放置備用。
- 用中火加熱大煎鍋。如果豬肉較瘦，加入1湯匙油。將豬肉煮至均勻呈棕色。加入黑豆混合物、豆腐和豌豆攪拌均勻。倒入雞湯並煮至沸騰。加入溶解的玉米澱粉，攪拌至醬汁變稠即可。
營養成分表
熱量： 171大卡，
脂肪： 9克，
飽和脂肪： 2.4克，
碳水化合物： 8.6克，
糖： 2.1克，
蛋白質： 13.9克，
膳食纖維： 1.9克，
鈉： 608毫克
營養成分是利用食物資料庫估算得出，僅供參考。
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Aussie Meat
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.
Aussie Meat is thrilled to announce the Referrals & Rewards Program for all our Aussie Meat Lovers. You and your friends and family can enjoy the benefits by simply Refer a friend and receive HKD50 OFF on your next purchase, and your friend will receive HKD100 OFF on their first purchase. The great news is that you can KEEP referring and earning the rewards.
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.