12月 23, 2022

HOW TO PREPARE BASIL GARLIC AUSTRALIAN BARRAMUNDI WITH TOMATO BUTTER SAUCE?

由 Aussie Meat
| Aussie Meat | Meat Delivery | Kindness Matters | eat4charityHK | Wine & Beer Delivery | BBQ Grills | Weber Grills | Lotus Grills | Outdoor Patio Furnishing | Seafood Delivery | Butcher | VIPoints | Patio Heaters | Mist Fans |Ready Meals | Salmon

Product(s):

AUSTRALIAN BARRAMUNDI FISH FILLETS BONELESS AND SKIN-ON (2 X 140G PER PACK) | NEW      

Preparation Time: 10 mins / Cook: 20 mins / Serving: 4

Ingredients:

1 x OCEAN CATCH BARRAMUNDI FISH FILLETS BONELESS AND SKIN-ON
1 tablespoon olive oil
2 cloves garlic, minced
fresh torn basil and fresh minced parsley
generous pinch of salt, freshly cracked pepper
4–6 tomatoes, diced (about 1 1/2 cups)
1 12-ounce can white beans, rinsed and drained
1/2 cup chicken or vegetable broth
4 tablespoons butter
Parmesan cheese for topping

Method:

1. MARINATE TOMATOES & BEANS: Combine olive oil, garlic, herbs, salt, pepper, tomatoes & their juices & white beans in a small bowl. Set aside to marinate while cooking the fish.
2. FISH: Heat a quick dash of olive oil in a pan over medium heat. Pat the fish dry, season with salt & pepper, & pan-fry on each side for about 4 minutes until golden brown. Remove from the pan & set aside.
3. SAUCE: Add the tomato white bean mixture to the skillet & add the butter. Bring to a low simmer – the sauce should start to thicken. Add the chicken broth as needed to thin it out. Season with salt & pepper. When the sauce is velvety & loose enough to evenly coat the back of a spoon, add the fish back in. Spoon the sauce over top of the fish & serve. Goes perfectly with a green salad & crusty bread.


Aussie Meat
Aussie Meat

作者

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.