產品）：
新西蘭優質草飼牛里脊牛排（眼柳，227G（8OZ））
OCEAN CATCH 美國龍蝦尾（2只龍蝦尾，300G）
準備時間：20 分鐘/烹飪時間：20 分鐘/份量：2
原料：
2 x 新西蘭優質草飼牛里脊牛排（眼柳，227G（8OZ））
1 x OCEAN CATCH 美國龍蝦尾（2 龍蝦尾，300G）
4 湯匙 無鹽黃油 室溫
2 茶匙蔥末
1 瓣蒜瓣，切碎
2 茶匙切碎的新鮮歐芹
2湯匙新鮮檸檬汁
2 湯匙 橄欖油 被分割的
2 茶匙粗鹽
1.5 茶匙黑胡椒
服務用檸檬角
方法：
1.製作複合黃油。在一個小碗裡，用叉子將軟化的黃油、蔥、大蒜和歐芹混合在一起。
2. 將黃油混合物轉移到一張蠟紙或保鮮膜上。將混合物製成 1.5 英寸厚的圓木。緊緊捲起並冷凍 10 分鐘以凝固，然後冷藏直至可以使用。
3. 將烤箱預熱至 375°F，在中央放置一個烤架。在烤盤上鋪上鋁箔並噴上不粘噴霧；擱置。
4.準備龍蝦尾。將龍蝦尾放在準備好的烤盤上。淋上檸檬汁。每條龍蝦尾切1塊複合黃油，將每塊黃油切成兩半，將兩塊放在肉上；擱置。
5.準備牛排。在牛排上淋上 1 湯匙橄欖油，然後用鹽和胡椒調味。
6. 用中高溫加熱鑄鐵鍋中剩餘的油。加入牛排，每面煎 1-2 分鐘，然後將平底鍋放入烤箱中煮 4-8 分鐘，直到牛排達到所需的熟度（對於半熟：溫度計讀數應為 125-130°F ；介質：135°F；中井：145°F）。
7. 同時，將龍蝦尾放入烤箱。煮 6-8 分鐘，直到肉變硬且不透明。
8. 將牛排從烤箱中取出，讓它們靜置 5 分鐘，直到龍蝦完成烹飪。
9. 上桌時，將菲力牛排和龍蝦分別放在單獨的盤子裡，在每塊菲力牛排上放一小塊複合黃油，並用檸檬角裝飾。
與沙拉或蔬菜和帶皮土豆一起食用。
帶龍蝦尾的牛里脊肉排食譜
準備時間：
20分鐘
烹調時間：
20分鐘
總耗時：
40分鐘
供食用：
2人份
材料：
- 2 Beef Tenderloin Steak
- 1 Lobster Tail
- 4 tablespoons unsalted butter room temperature
- 2 teaspoons minced shallot
- 1 garlic clove minced
- 2 teaspoons minced fresh parsley
- 2 tablespoons fresh lemon juice
- 2 tablespoons olive oil divided
- 2 teaspoons kosher salt
- 1 ½ teaspoons black pepper
- Lemon wedges for serving
製作說明：
- Make the compound butter. In a small bowl, use a fork to combine the softened butter, shallot, garlic, & parsley.
- Transfer the butter mixture to a sheet of wax paper or plastic wrap. Form the mixture into a 1 ½-inch thick log. Roll tightly & freeze for 10 minutes to solidify, then refrigerate until ready to use.
- Preheat the oven to 375°F, positioning a rack in the centre. Line a baking sheet with aluminium foil & spray with non-stick spray, and set aside.
- Prepare the lobster tails. Place the lobster tails on the prepared baking sheet. Drizzle each with lemon juice. Slice 1 pat of compound butter for each lobster tail, cut each pat of butter in half & arrange the two pieces on top of the meat, and set aside.
- Prepare the steaks. Drizzle the steaks with 1 tablespoon olive oil, then season both sides with salt and pepper.
- Heat the remaining oil in a cast iron pan over medium-high heat. Add the steaks & sear for 1-2 minutes per side, then place the pan in the oven & cook for 4-8 minutes, until the steaks reach the desired doneness (For medium-rare, a thermometer should read 125-130°F, medium 135°F, and medium-well 145°F).
- At the same time, place the lobster tails in the oven. Cook for 6-8 minutes until meat is firm & opaque.
- Remove the steaks from the oven & allow them to rest for 5 minutes while the lobster finishes cooking.
- To serve, arrange the filets & lobster on individual serving plates, top each filet with a pat of compound butter, and garnish with lemon wedges.
- Serve with salad or vegetables and jacket potatoes.
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作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.