6月 22, 2021

如何用茴香和西紅柿準備黑安格斯西冷牛排?

By Aussie Meat
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產品):

澳洲特級黑安格斯西冷牛排(沙朗,MS 2+,400G,~2.5CM厚)

準備:

準備時間:10分鐘

烹飪時間:30/35 分鐘

份量:4 至 6 份

原料:

  • 2 湯匙特級初榨橄欖油
  • 四塊 400 克的里脊牛排
  • 胡椒
  • 2湯匙磨碎的新鮮大蒜
  • 1/4 杯精細磨碎的洋蔥
  • 1/4 杯精細磨碎的胡蘿蔔
  • 3湯匙低鈉醬油
  • 3湯匙清酒
  • 3湯匙米林(米酒)

指示:

  1. 將烤箱預熱至 425°。使用大鑄鐵煎鍋,加熱油。用鹽和胡椒給牛排調味。用適度高溫煮 2 塊牛排,翻一次,直到兩面都變成褐色,如果您喜歡中等或稀有的牛排,則可少約 5 分鐘。取出牛排休息,用剩下的 2 塊牛排重複上述步驟。將所有 4 塊牛排放入煎鍋中烤約 8 分鐘,直到即時讀數溫度計顯示 125° 為中等熟度。取出並休息 10 分鐘。
  2. 從鍋中倒出除 3 湯匙果汁以外的所有果汁。加入大蒜,用中火煮 30 秒,攪拌直至散發出香味。加入剩餘的成分並煮,攪拌,直到醬汁減少和變稠,大約 2 分鐘。將牛排切成薄片,淋上醬汁即可上桌。
注意:與米飯一起食用。

Aussie Meat
Aussie Meat

作者

Aussie Meat is The Australian Meat Brand. We deliver Premium Quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.