最後更新於9月 16, 2026
蒜香黃油混合蔬菜食譜
由 Aussie Meat
產品：
歐洲有機混合蔬菜（400克)
材料
製作說明
- 將混合蔬菜和蔬菜高湯放入中型鍋中。用中火加熱5-10分鐘，偶爾攪拌，直到蔬菜完全加熱。
- 將鍋中的高湯瀝乾。加入黃油、大蒜和帕瑪森起司，根據口味加入黑胡椒調味。攪拌均勻，直到所有材料充分混合。
- 最後撒上新鮮香菜作為裝飾，即可上桌。
營養成分表
熱量： 105大卡，
脂肪： 4克，
飽和脂肪： 2.5克，
碳水化合物： 11克，
糖： 4克，
蛋白質： 4克，
膳食纖維： 3克，
鈉： 120毫克
營養成分是利用食物資料庫估算得出，僅供參考。
Aussie Meat
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.
Aussie Meat is thrilled to announce the Referrals & Rewards Program for all our Aussie Meat Lovers. You and your friends and family can enjoy the benefits by simply Refer a friend and receive HKD50 OFF on your next purchase, and your friend will receive HKD100 OFF on their first purchase. The great news is that you can KEEP referring and earning the rewards.
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.