產品：
Ocean Catch New Zealand Monkfish Boneless And Skinless Fillets
Ocean Catch New Zealand Monkfish Boneless and Skinless Fillets | Buy 9 Get 1 Free
由 Aussie Meat 發佈，並且感謝 Greedy Gourmet 提供這個美味食譜，食譜連結是 https://www.greedygourmet.com/recipes-by-course/main-course/monkfish-orange-salad/
如何準備橙子和 Monkfish 沙拉？
材料：
- 600克 (1.3磅) Monkfish 魚柳，切成適口大小的塊
製作說明：
- 將鱸魚清洗並用廚房紙巾擦乾。將魚放入塑膠袋中，加入麵粉，搖晃均勻裹上麵粉。
- 在一個大煎鍋中，融化60克（4大匙）牛油。加入鱸魚，煎6-8分鐘，直到兩面金黃且熟透。將魚從鍋中取出並保持溫熱。
- 在同一鍋中加入剩餘的牛油，將小洋蔥炒3-4分鐘，直到變軟。加入蜂蜜、橙皮屑和橙汁，攪拌均勻，繼續煮2-3分鐘，直到醬汁呈現適合淋醬的濃稠度。
- 將生菜分配到4個盤子中，將魚塊和橙瓣擺放在上面，將醬汁單獨盛放在旁邊。
Aussie Meat
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.
Aussie Meat is thrilled to announce the Referrals & Rewards Program for all our Aussie Meat Lovers. You and your friends and family can enjoy the benefits by simply Refer a friend and receive HKD50 OFF on your next purchase, and your friend will receive HKD100 OFF on their first purchase. The great news is that you can KEEP referring and earning the rewards.
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.