最後更新於5月 16, 2026
肋眼牛肉烤盤食譜
由 Aussie Meat
產品：
澳洲優質黑安格斯肉眼(肋眼,MS 2+,2公斤)
紐西蘭高級草飼肉眼(肋眼,2公斤)
由 Aussie Meat 發佈，特別感謝 The Spruce Eats 提供這道美味食譜，食譜連結為： https://www.thespruceeats.com/rib-eye-roast-recipe-3058676
材料
製作說明
- 準備所有食材。
- 將已調味的鑄鐵鍋放入烤箱中，將烤箱預熱至 500°F（約 260°C）。
- 將黑胡椒、鹽與壓碎的大蒜混合，均勻塗抹在肋眼牛肉表面。
- 使用隔熱手套小心地將熱鍋從烤箱中取出，放在金屬置物架上。將牛肉放入鍋中。
- 將鍋子放回烤箱中，以 500°F 烘烤 25 分鐘。之後將溫度降至 325°F（約 160°C），繼續烘烤約 1 小時 30 分鐘，或直到肉中心使用溫度計或烤箱探針測得 130°F 至 140°F（約 55°C 至 60°C），為三分熟至五分熟的狀態。
- 從烤箱取出牛肉，鬆鬆地蓋上鋁箔紙，靜置 20 分鐘讓肉汁回流。
- 切片後即可上桌享用。
營養成分表
熱量： 5120大卡，
脂肪： 385克，
飽和脂肪： 160克，
碳水化合物： 4克，
糖： 0克，
蛋白質： 410克，
膳食纖維： 1克，
鈉： 6800毫克
營養成分是利用食物資料庫估算得出，僅供參考。
選購推薦產品
Aussie Meat
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.
Aussie Meat is thrilled to announce the Referrals & Rewards Program for all our Aussie Meat Lovers. You and your friends and family can enjoy the benefits by simply Refer a friend and receive HKD50 OFF on your next purchase, and your friend will receive HKD100 OFF on their first purchase. The great news is that you can KEEP referring and earning the rewards.
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.