最後更新於3月 13, 2025

Salmon Salad食譜

由 Aussie Meat
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Product(s):

AUSTRALIAN PREMIUM HUON SALMON WHOLE FILLET SKIN-ON

Preparation:

Preparation Time: 5 mins

Cooking Time: 10 mins

Serving: 4

Ingredients:

For Salmon:

  • 1 whole salmon fillet with skin on
  • Salt & pepper for seasoning
  • 1 tablespoon oil

For Dressing:

  • 2 cloves of crushed garlic 
  • 3 tablespoons of white vinegar
  • 2 tablespoons of sesame oil
  • 1 tablespoon of soy sauce
  • 2 tablespoons of lime juice

For Salad:

  • 1/2 sliced cucumber
  • 1 sliced avocado
  • 100g coriander
  • 200g watercress
  • 500g edamame cooked & lightly salted
  • rosemary
  • red onions sliced into 1/2 inches
  • box of cherry cocktail tomatoes cut into half

Instructions:

  1. Pat salmon with paper towel so it is dry
  2. Heat up frying pan by medium fire and put oil in, add in salmon with skin side down, cook for 3 minutes & flip to cook the other side for 2 minutes. Set aside
  3. Mix well all dressing in a small bowl, set aside
  4. In a large bowl add in all salad ingredients, put the cooked salmon fillets on the top, add in the mixed dressing & ready to serve!

How to prepare Salmon Salad?

準備時間：
5分鐘

烹調時間：
10分鐘

總耗時：
15分鐘

供食用：
4人份

材料：

  • 1 whole salmon fillet with skin on
  • Salt and pepper for seasoning
  • 1 tablespoon oil
  • 2 cloves of crushed garlic
  • 3 tablespoons of white vinegar
  • 2ctablespoons of sesame oil
  • 1 tablespoon of soy sauce
  • 2 tablespoons of lime juice
  • 1/2 sliced cucumber
  • 1 sliced avocado
  • 100g coriander
  • 200g watercress
  • 500g edamame cooked and lightly salted
  • rosemary
  • red onions sliced into 1/2 inches
  • box of cherry cocktail tomatoes cut into half

製作說明：

  1. Pat salmon with paper towel so it is dry
  2. Heat up frying pan by medium fire and put oil in, add in salmon with skin side down, cook for 3 minutes and flip to cook the other side for 2 minutes. Set aside
  3. Mix well all dressing in a small bowl, set aside
  4. In a large bowl add in all salad ingredients, put the cooked salmon fillets on the top, add in the mixed dressing and ready to serve!
Aussie Meat
Aussie Meat

作者

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.