最後更新於3月 14, 2025

SIMPLE ORGANIC PEAS AND ONIONS食譜

由 Aussie Meat
How To Prepare Simple Organic Peas and Onions? | Aussie Meat Meat Delivery Online Butcher BBQ Grills Wine

Product(s):

EUROPEAN ORGANIC GARDEN PEAS (400G) |

Preparation Time: 5 mins / Cook: 15 mins / Serving: 4

Ingredients:

1 x EUROPEAN ORGANIC GARDEN PEAS (400G) |
1/2 onion, chopped fine
3 tablespoons butter
1/2 cup chicken stock (use vegetable stock or just plain water for vegetarian version)
Black pepper
Salt
Pinch sugar, optional

Method:

1. Cook the onions:
2. Heat 2 tablespoons of butter in a sauté pan over medium-high heat. When the butter foam recedes, add the chopped onions. Sauté the onions for a few minutes until they just begin to brown.
3. Add peas & stock:
4. Add the peas & the stock & bring to a rolling boil. Taste for salt & add if needed (you might not need to add salt if your stock is already pretty salty.)
If you want, add a pinch of sugar to highlight the sweetness of the already sweet peas.
5. Reduce, add remaining butter & black pepper:
6. Stir the peas & onions often – you want the stock to reduce by about half without overcooking the peas.
7. When the stock has reduced, turn off the heat & add the remaining butter & some black pepper. Serve at once.
8. If you want, sprinkle on some sliced fresh mint.

Serve with all your favourite meat and seafoods.


HOW TO PREPARE SIMPLE ORGANIC PEAS AND ONIONS?

準備時間:
5分鐘

烹調時間:
15分鐘

總耗時:
20分鐘

供食用:
4人份

材料:

  • 1 x EUROPEAN ORGANIC GARDEN PEAS (400G)
  • 1/2 onion, chopped fine
  • 3 tablespoons butter
  • 1/2 cup chicken stock (use vegetable stock or just plain water for vegetarian version)
  • Black pepper
  • Salt
  • Pinch sugar, optional

製作說明:

  1. Cook the onions
  2. Heat 2 tablespoons of butter in a sauté pan over medium-high heat. When the butter foam recedes, add the chopped onions. Sauté the onions for a few minutes until they just begin to brown.
  3. Add peas and stock
  4. Add the peas and the stock & bring to a rolling boil. Taste for salt and add if needed (you might not need to add salt if your stock is already pretty salty.)

If you want, add a pinch of sugar to highlight the sweetness of the already sweet peas.

  1. Reduce, add remaining butter and black pepper:
  2. Stir the peas and onions often – you want the stock to reduce by about half without overcooking the peas.
  3. When the stock has reduced, turn off the heat and add the remaining butter and some black pepper. Serve at once.
  4. If you want, sprinkle on some sliced fresh mint.

Aussie Meat
Aussie Meat

作者

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.