最後更新於5月 15, 2026
慢烤雞腿食譜
由 Aussie Meat
香氣十足的香煎雞腿,以嫩茴香、馬鈴薯與紅洋蔥一同烘烤至入味,最後點綴爆皮的櫻桃番茄並擠上清新的檸檬汁提亮風味,溫潤中帶有明亮層次。
由 Aussie Meat 發佈,特別感謝 taste.com.au 提供這道美味食譜。
食譜連結: https://www.taste.com.au/recipes/slow-baked-chicken-drumsticks/fb80c954-6b72-4f38-b3d3-8a7c741528bf
材料
製作說明
- 將烤箱預熱至 200°C 或 180°C 風扇模式。
- 將雞腿調味。加熱 2 湯匙橄欖油和奶油於中火的煎鍋中。將雞肉煎至兩面金黃,約 10 分鐘。
- 同時,將茴香、馬鈴薯和洋蔥放入一個大烤盤中,淋上剩餘的油,調味後輕輕拌勻。擠入檸檬楔,並將檸檬加入烤盤。將雞腿放在蔬菜中間。
- 將雞肉高湯倒入煎鍋中,刮鍋底以去除任何焦糖化的碎屑。將湯汁倒在蔬菜上。烤 1 小時,並在過程中將雞肉和蔬菜翻面,並刷上湯汁。
- 將烤箱溫度提高至 220°C 或 200°C 風扇模式。加入番茄並再烤 10 分鐘。最後撒上切碎的香菜裝飾,即可上桌。
營養成分表
熱量: 2340大卡,
脂肪: 128克,
飽和脂肪: 32克,
碳水化合物: 162克,
糖: 32克,
蛋白質: 134克,
膳食纖維: 28克,
鈉: 2120毫克
營養成分是利用食物資料庫估算得出,僅供參考。
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Aussie Meat
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.
Aussie Meat is thrilled to announce the Referrals & Rewards Program for all our Aussie Meat Lovers. You and your friends and family can enjoy the benefits by simply Refer a friend and receive HKD50 OFF on your next purchase, and your friend will receive HKD100 OFF on their first purchase. The great news is that you can KEEP referring and earning the rewards.
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.