Product(s):
AUSTRALIAN DUCK BREASTS SKIN-ON BONELESS FILLETS (5 PIECES, 1.35KG) |
Preparation Time: 10 mins / Cook Time: 20 mins / Serving: 2
Ingredients:
1 PACK OCEAN CATCH HOLLAND SEABASS FILLETS BONELESS AND SKINON (2 PIECES,)
4 spring onions
½ a bunch of fresh coriander , (15g)
2 tablespoons Thai red curry paste
1 lime
Method:
1. Trim and halve the spring onions, finely shred lengthways and place in a bowl of ice-cold water to crisp up. Pick in the coriander leaves, reserving the stalks.
2. Place a large non-stick frying pan on a medium-high heat.
3. With a sharp knife, score the sea bass skin at 2cm intervals, then rub all over with the curry paste, inside and out, getting into all the cracks and crannies.
4. Pack the coriander stalks into the cavities, season with sea salt and black pepper, then place in the hot pan with 1 tablespoon of olive oil.
5. Cook for 3 to 4 minutes per side, or until dark golden and cooked through (depending on the thickness of your fish).
6. Drain and shake off the spring onions and coriander and pile on to your plates.
7. Sit the sea bass on top, spooning over any spicy oil from the pan. Finely grate over the lime zest, and serve with lime halves, for squeezing over.
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Aussie Meat
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.