4月 09, 2023

How To Prepare Delicious Grilled Yellow Fin Tuna with Cayenne and Lemon

經過 Aussie Meat
Aussie Meat Recipe | Yellow Fin Tuna

Product(s):

Ocean Catch Australian Yellow Fin Tuna Fish Fillets Boneless Skinless (2 x 140g) | Buy 9 Get 1 Free

Preparation Time: 8-10 min / Cook: 15 mins / Serving: 2-4

Tuna is one of the most popular fishes among seafood lovers. Whether you’re looking for a quick and easy meal or a fancy dinner, this yellow fin tuna recipe is sure to satisfy. With its delicate flavor, Yellow Fin tuna is the perfect ingredient for a variety of dishes, whether you’re grilling, baking, or pan-frying.

Ingredients

  • 2-4 Yellow Fin tuna steaks
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Preheat the oven to 400°F. Line a baking sheet with parchment paper.
  2. Combine the olive oil, garlic powder, onion powder, black pepper, salt, paprika, and cayenne pepper in a small bowl. Mix well.
  3. Brush the tuna steaks with the olive oil mixture. Place them on the prepared baking sheet.
  4. Bake the tuna for 8-10 minutes, or until it is cooked through. The cooking time will depend on the thickness of the steaks.
  5. Remove the tuna from the oven and let it rest for 5 minutes.
  6. Drizzle the lemon juice and sprinkle sesame over the tuna. Serve immediately.

Tips & Tricks

  • If you’re grilling the tuna, brush it with olive oil and season it before cooking. Grill the tuna for 4-5 minutes per side, or until it is cooked through.
  • You can also pan-fry the tuna in a skillet over medium-high heat. Cook the tuna for 3-4 minutes per side, or until it is cooked through.
  • Don’t overcook the tuna, as it will become dry and tough.

Conclusion

This delicious and easy yellow fin tuna recipe is sure to be a hit with seafood lovers. With its delicate flavor and quick cooking time, it’s the perfect choice for busy weeknights. Try this recipe and you’ll see why yellow fin tuna is one of the most popular types of fish.


Aussie Meat
Aussie Meat

作者

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.