Last updated on 11月 24, 2023

如何用大蒜、檸檬和辣椒準備羊排?

由 Aussie Meat
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產品):

紐西蘭優質羊排

澳洲優質羊架肉排

澳洲優質羊架肉餅|買9送1

準備時間: 10 分鐘烹調時間: 10 分鐘份量: 4 人

原料:

  • 8塊羊排
  • 2 大匙 橄欖油
  • 2 瓣蒜,壓碎
  • 1 顆檸檬的果皮和果汁磨碎
  • 1 大匙 辣椒粉
  • 2 湯匙 切碎的新鮮牛至或百里香
  • 1 大匙 透明蜂蜜
  • 海鹽和現磨黑胡椒
  • 搭配桃子和水果、軟乳酪和火箭葉,淋上少許橄欖油和檸檬汁

方法:

  1. 將橄欖油放入淺的非金屬盤中,加入大蒜、檸檬皮和果汁、辣椒粉、香草和蜂蜜。調味並攪拌至充分混合。
  2. 加入羊肉,翻面,裹上羊肉,然後如果時間允許,用保鮮膜在冰箱中放置至少 10 分鐘或最多 24 小時。醃製的時間越長,味道越好。
  3. 當您準備好烹飪時,點燃燒烤爐或預熱煎鍋直至冒煙。抖掉羊肉上多餘的醃料。將羊肉放在中熱煤上的烤肉架上或平底鍋上。煮6-8分鐘至熟透,翻轉一次。從火上移開並靜置幾分鐘。
  4. 將羊肉與沙拉、米飯和硬皮麵包一起上桌。

Aussie Meat
Aussie Meat

作者

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.