最後更新於9月 05, 2026
烤箱牛排食譜
由 Aussie Meat
完美軟嫩、採用逆勢炙烤法烹調的西冷牛排。以低溫慢烤，確保熟度均勻，最後在炙熱的平底鍋中完成，形成酥脆、深棕色的外皮。
材料
製作說明
- 預熱烤箱至 250°F（約 120°C）。將牛排放在烤盤上的烤架上。塗抹 1 湯匙橄欖油，並用鹽和胡椒調味。將牛排放入烤箱中層，烤約 20 分鐘，直到達到五分熟。從烤箱中取出。
- 在中火的平底鍋中加熱油。將牛排放入鍋中，煎至表面呈深褐色並脆口，每面約 3 分鐘。將牛排側放，煎邊緣，每面煎 1 分鐘。將牛排移至烤架上，靜置 10 分鐘後切片，即可享用。
營養成分表
熱量： 1480大卡，
脂肪： 102克，
飽和脂肪： 36克，
碳水化合物： 0克，
糖： 0克，
蛋白質： 134克，
膳食纖維： 0克，
鈉： 1250毫克
營養成分是利用食物資料庫估算得出，僅供參考。
選購推薦產品
Aussie Meat
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.
Aussie Meat is thrilled to announce the Referrals & Rewards Program for all our Aussie Meat Lovers. You and your friends and family can enjoy the benefits by simply Refer a friend and receive HKD50 OFF on your next purchase, and your friend will receive HKD100 OFF on their first purchase. The great news is that you can KEEP referring and earning the rewards.
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.