
Product(s):
OCEAN CATCH HOLLAND SEABASS FILLETS BONELESS AND SKIN-ON (2 PIECES)
Preparation Time: 10 mins / Cook: 10 mins / Serving: 6
Ingredients:
3 x OCEAN CATCH HOLLAND SEABASS FILLETS BONELESS AND SKIN-ON (2 PIECES)
Approx 3 tbsp sunflower oil
Large ginger, peeled and shredded into matchsticks
3 Garlic cloves, thinly sliced
3 Fresh red chillies deseeded and thinly shredded
Bunch spring onion, shredded long-ways
1 tbsp soy sauce
Method:
1. Season 6 sea bass fillets with salt & pepper, then slash the skin 3 times.
2. Heat a heavy-based frying pan & add 1 tbsp sunflower oil.
Once hot, fry the sea bass fillets, skin-side down, for 5 mins or until the skin is very crisp & golden. The fish will be almost cooked through.
Turn over, cook for another 30 seconds - 1 minute, then transfer to a serving plate & keep warm. You’ll need to fry the sea bass fillets in 2 batches.
3. Heat 2 tbsp sunflower oil, then fry the large knob of peeled ginger, cut into matchsticks, 3 thinly sliced garlic cloves & 3 thinly shredded red chillies for about 2 mins until golden.
4. Take off the heat & toss in the bunch of shredded spring onions. Splash the fish with 1 tbsp soy sauce & spoon over the contents of the pan.
5. Enjoy with your favourite side dishes and relish.
Aussie Meat
作者
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.