7月 04, 2022

HOW TO PREPARE SEABASS WITH GINGER, CHILLI & SPRING ONIONS?

By Aussie Meat
| Aussie Meat | Meat Delivery | Kindness Matters | eat4charityHK | Wine & Beer Delivery | BBQ Grills | Weber Grills | Lotus Grills | Outdoor Patio Furnishing | Seafood Delivery | Butcher | VIPoints | Patio Heaters | Mist Fans | Seabass Recipe

Product(s):

OCEAN CATCH HOLLAND SEABASS FILLETS BONELESS AND SKIN-ON (2 PIECES)

Preparation Time: 10 mins / Cook: 10 mins / Serving: 6

Ingredients:

3 x OCEAN CATCH HOLLAND SEABASS FILLETS BONELESS AND SKIN-ON (2 PIECES)
Approx 3 tbsp sunflower oil
Large ginger, peeled and shredded into matchsticks
3 Garlic cloves, thinly sliced
3 Fresh red chillies deseeded and thinly shredded
Bunch spring onion, shredded long-ways
1 tbsp soy sauce

Method:

1. Season 6 sea bass fillets with salt & pepper, then slash the skin 3 times.
2. Heat a heavy-based frying pan & add 1 tbsp sunflower oil.
Once hot, fry the sea bass fillets, skin-side down, for 5 mins or until the skin is very crisp & golden. The fish will be almost cooked through.
Turn over, cook for another 30 seconds - 1 minute, then transfer to a serving plate & keep warm. You’ll need to fry the sea bass fillets in 2 batches.
3. Heat 2 tbsp sunflower oil, then fry the large knob of peeled ginger, cut into matchsticks, 3 thinly sliced garlic cloves & 3 thinly shredded red chillies for about 2 mins until golden.
4. Take off the heat & toss in the bunch of shredded spring onions. Splash the fish with 1 tbsp soy sauce & spoon over the contents of the pan.
5. Enjoy with your favourite side dishes and relish.


Aussie Meat
Aussie Meat

作者

Aussie Meat is The Australian Meat Brand. We deliver Premium Quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.