Garlic Butter Pan-Fried Abalone Recipe

This quick and simple abalone recipe is perfect as a starter or light main dish, paired with steamed rice or fresh salad.

Ingredients

• 6 frozen Australian abalone (thawed and cleaned)

• 2 tablespoons unsalted butter

• 1 tablespoon olive oil

• 4 garlic cloves (minced)

• 1 tablespoon soy sauce

• Fresh parsley (chopped) for garnish

• Lemon wedges (optional)

Instructions

1. Thaw and prepare the abalone: Thaw the frozen Australian abalone completely and rinse thoroughly. Pat them dry with paper towels. To tenderize, use a sharp knife to make shallow crisscross cuts on the surface of each abalone
2. Heat the pan: In a skillet, heat the olive oil and butter over medium heat until the butter melts and starts bubbling
3. Sauté garlic: Add minced garlic to the pan and cook for 1-2 minutes, stirring frequently, until fragrant but not browned
4. Cook the abalone: Place the abalone in the pan and cook for approximately 1-2 minutes per side, or until lightly golden. Be careful not to overcook, as abalone can become rubbery
5. Add soy sauce: Drizzle soy sauce over the abalone and toss them gently in the pan to coat them with the sauce
6. Garnish and serve: Remove the abalone from the pan, garnish with freshly chopped parsley, and serve immediately. Add lemon wedges on the side for a zesty touch.