Last updated on July 03, 2025

Garlic Butter Pan-Fried Abalone Recipe

By Aussie Meat
Garlic Butter Pan-Fried Abalone Garlic Butter Pan-Fried Abalone

This quick and simple abalone recipe is perfect as a starter or light main dish, paired with steamed rice or fresh salad.

Product(s):

Australian Green Abalone In Shell

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Prep Time:
10 mins

Marinade Time:
5 mins

Yield:
2 servings

Ingredients

  • 6 frozen Australian abalone (thawed and cleaned)
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 4 garlic cloves (minced)
  • 1 tablespoon soy sauce
  • Fresh parsley (chopped) for garnish
  • Lemon wedges (optional)

Instructions

  1. Thaw and prepare the abalone: Thaw the frozen Australian abalone completely and rinse thoroughly. Pat them dry with paper towels. To tenderize, use a sharp knife to make shallow crisscross cuts on the surface of each abalone
  2. Heat the pan: In a skillet, heat the olive oil and butter over medium heat until the butter melts and starts bubbling
  3. Sauté garlic: Add minced garlic to the pan and cook for 1-2 minutes, stirring frequently, until fragrant but not browned
  4. Cook the abalone: Place the abalone in the pan and cook for approximately 1-2 minutes per side, or until lightly golden. Be careful not to overcook, as abalone can become rubbery
  5. Add soy sauce: Drizzle soy sauce over the abalone and toss them gently in the pan to coat them with the sauce
  6. Garnish and serve: Remove the abalone from the pan, garnish with freshly chopped parsley, and serve immediately. Add lemon wedges on the side for a zesty touch.

Aussie Meat
Aussie Meat

Author

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.