December 26, 2022

How To Prepare Australian Yellowfin Tuna And Peppery Tomatoes?

By Aussie Meat
| Aussie Meat | Meat Delivery | Kindness Matters | eat4charityHK | Wine & Beer Delivery | BBQ Grills | Weber Grills | Lotus Grills | Outdoor Patio Furnishing | Seafood Delivery | Butcher | VIPoints | Patio Heaters | Mist Fans |Ready Meals | Tuna

Product(s):
Ocean Catch Australian Yellow Fin Tuna Fish Fillets Boneless Skinless
Ocean Catch Australian Yellow Fin Tuna Fish Fillets Boneless Skinless | Buy 9 Get 1 Free
Preparation Time: 10 mins Cooking Time: 25 mins Serving: 4
Ingredients:

  • 4 Yellow Fin Tuna fillets
  • 1 tbsp olive oil
  • 3 garlic cloves, crushed
  • few thyme sprigs
  • 500g bag new potato, sliced about 1cm thick
  • 2 red peppers, cut into large chunks
  • 1 red onion, cut into eighths
  • 1 green chilli, deseeded and chopped
  • 400g can cherry tomato

Method:

  1. Heat oven to 220C/fan 200C/gas 7 & put in a roasting tin to heat up. Put the tuna in a shallow dish with half the oil, two-thirds of the garlic & leaves from 1 sprig of thyme. Leave to marinate while you cook the veg.
  2. Put the potatoes, peppers, onion & chilli into the roasting tin with the remaining oil, toss to coat, then roast for 20 mins. The potatoes should be tender or very nearly there. If not, give them another 5 mins (the cooking time can depend on the variety of potato). Add the remaining garlic & thyme to the pan, let them sizzle, stir in the tomatoes, then cook for 5 mins more until the sauce has reduced a little. Season to taste.
  3. With a few mins to go, heat a griddle or frying pan, wipe most of the garlic marinade off the fish with kitchen paper, season, then sear for 1 min each side for medium or longer if you prefer. Serve on top of the vegetables.

Aussie Meat
Aussie Meat

Author

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.