Tender, finger-sized strips of Australian Premium Black Angus striploin seared over a roaring wok flame, tossed with crisp tender-stem broccoli, sweet sugar-snap peas, and soft red onion in an aromatic infusion of ginger, garlic, and fragrant Chinese five-spice. Glazed with rich soy sauce and toasted sesame oil, then served over warm, silky egg noodles, this sensory-forward stir-fry is finished with a scatter of fresh coriander, fiery red chilli, and a zesty squeeze of lime for the ultimate modern Tavern-style, tray-to-table feast.
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Yield:
4 servings
Ingredients
- 2 Australian Premium Black Angus Striploin Steak (Sirloin, MS 2+, ~2.5cm Thickness, 400g)
- 150g tender-stem broccoli
- 100g sugar-snap peas
- 1x red onion
- Half a bunch coriander, chopped finely
- 2x cloves garlic
- 1 Medium piece ginger
- 1x tsp. Chinese 5-spice blend
- 3x tablespoons soy sauce
- 250g medium-egg noodles
- 3x teaspoons sesame oil
- Olive oil
- 1x fresh red chilli (for serving)
- 1 lime (for serving)
Instructions
- Remove steaks from packaging & allow to come to room temperature.
- Trim the broccoli, cutting any larger broccoli stems in half lengthways, then place in a heatproof bowl & cover with boiling water. Leave for 10 minutes, then drain and put to one side.
- Peel & finely slice the red onion & garlic, then peel & finely chop the ginger.
- Slice the steaks against the grain into finger-sized strips and season with sea salt and black pepper.
- Half-fill a pan with water & bring to the boil.
- Heat a splash of olive oil in a wok or large frying pan over a high heat, when smoking hot, add the seasoned pieces of steak to the wok and stir-fry for 1 to 2 minutes (depending on how you like your meat cooked) .
- Add the broccoli, red onion ginger, garlic and sugar snap peas and fry for a further 3 minutes, stirring constantly. Add the 5-spice blend and stir to combine.
- Drop the noodles into the pan of boiling salted water & cook until just tender – approximately 3 minutes. Drain the noodles, then toss with 2 teaspoons of sesame oil and return to the pan. Cover to keep warm.
- Pour the soy sauce, 1 teaspoon of sesame oil, chopped coriander into the wok, tossing until everything is well coated.
- Serve with the egg noodles. Cut the lime into wedges for squeezing over, and finely slice the chilli (deseed if you like), then sprinkle over the top.
Nutrition Information
Calories: 585kcal, Fat: 26.5g, Saturated Fat: 9g, Carbohydrates: 51.5g, Sugar: 4g, Protein: 33.5g, Fiber: 4.5g, Sodium: 935mg
Nutritional information is estimated using a food database and is provided as a guideline only. Actual values may vary depending on ingredients used, brands, and portion sizes.
Author
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.