A delicious, fragrant fish curry featuring tender hoki fillets simmered in a creamy, spiced coconut sauce infused with zesty lemon, fresh ginger, and warm spices. Served with rice and crunchy poppadums, it makes a simple, comforting, and flavourful dinner that is quick to whip up on any night of the week.
Prep Time:
20 mins
Cook Time:
10 mins
Total Time:
30 mins
Yield:
4 servings
Ingredients
- 4 Hoki fillets
- 3 teaspoon grated fresh ginger
- 2 lemons, finely grated zest and juice
- 1 tablespoon vegetable oil
- 1 large onion, chopped
- 1 teaspoon curry powder
- 1 teaspoon ground turmeric
- 1 teaspoon chopped and deseeded red chilli
- 1 cinnamon stick
- 400 gram can coconut milk
Instructions
- Combine the fish, ginger, lemon zest & juice in a non-metallic bowl. Cover and refrigerate for 20 minutes.
- Heat the oil in a non-stick frying pan. Add the onion & cook until soft.
- Add the curry powder, turmeric, chilli & cinnamon stick & cook for 30 seconds.
- Pour in the coconut milk & stir until combined. Add the fish & the marinade and gently simmer for 5-7 minutes or until cooked.
- Serve with mixed vegetables, rice and poppadum.
Nutrition Information
Calories: 373kcal, Fat: 26.5g, Saturated Fat: 19.8g, Carbohydrates: 10.5g, Sugar: 5.2g, Protein: 27.5g, Fiber: 2g, Sodium: 147mg
Nutritional information is estimated using a food database and is provided as a guideline only. Actual values may vary depending on ingredients used, brands, and portion sizes.
Author
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.