PRODUCT(S):
EUROPEAN ORGANIC SWEET CORN (450G) |
Preparation Time: 10 mins / Cook Time: 10 mins Serving: 2
Ingredients:
HALF BAG OF EUROPEAN ORGANIC SWEET CORN (450G) | 10% OFF
50g self-raising flour
1 egg , beaten
bunch spring onions , trimmed and finely chopped
1 avocado , cut into small chunks
1 lime , ½ juiced and the rest cut into 4
handful coriander leaves, chopped
1-2 tbsp vegetable oil
refried beans , to serve
Method:
1. In a bowl, combine the flour, egg, corn & half the onions with some seasoning, then mix well. Mix the avocado with the remaining onions, lime juice, coriander & seasoning, then set aside.
2. Heat 1 tbsp oil in a non-stick frying pan. Drop tbsps of the corn mixture into the frying pan, smoothing them down to form cakes. Cook for about 2-3 mins on each side over a medium heat, adding the remaining oil if you need to. Serve hot with the avocado salsa, lime wedges & some warm refried beans.
EUROPEAN ORGANIC SWEET CORN (450G) |
Preparation Time: 10 mins / Cook Time: 10 mins Serving: 2
Ingredients:
HALF BAG OF EUROPEAN ORGANIC SWEET CORN (450G) | 10% OFF
50g self-raising flour
1 egg , beaten
bunch spring onions , trimmed and finely chopped
1 avocado , cut into small chunks
1 lime , ½ juiced and the rest cut into 4
handful coriander leaves, chopped
1-2 tbsp vegetable oil
refried beans , to serve
Method:
1. In a bowl, combine the flour, egg, corn & half the onions with some seasoning, then mix well. Mix the avocado with the remaining onions, lime juice, coriander & seasoning, then set aside.
2. Heat 1 tbsp oil in a non-stick frying pan. Drop tbsps of the corn mixture into the frying pan, smoothing them down to form cakes. Cook for about 2-3 mins on each side over a medium heat, adding the remaining oil if you need to. Serve hot with the avocado salsa, lime wedges & some warm refried beans.
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Aussie Meat
Author
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.