Last updated on September 17, 2026

Grass-Fed Beef Tenderloin Steak Au Poivre Recipe

By Aussie Meat
How To Prepare Grass-Fed Beef Tenderloin Steak Au Poivre? | Aussie Meat Meat Delivery Online Butcher BBQ Grills Wine
Pan-seared, buttery beef tenderloin steaks encrusted with coarse, cracked black pepper for a bold, aromatic crunch. Napped in a velvety reduction of French cognac, rich red wine, pan drippings, and heavy whipping cream, this classic Steak au Poivre delivers timeless, luxury bistro decadence straight from a single heavy skillet.

Prep Time:
10 mins

Cook Time:
19 mins

Total Time:
29 mins

Yield:
2 servings

Ingredients

  • 2 Beef Tenderloin Steak (227g/8oz each)
  • 1 tablespoon whole black peppercorns, or more to taste
  • 2 (6 ounce) (1 1/4-inch-thick) tenderloin steaks
  • 2 tablespoons butter
  • 1 tablespoon minced shallot
  • 2 tablespoons cognac
  • 2 tablespoons red wine
  • ¼ cup beef broth
  • 2 tablespoons heavy whipping cream

Instructions

  1. Crack peppercorns in a mortar or pestle or with a rolling pin. Press cracked peppercorns into the steaks.
  2. Heat butter in a heavy pan/skillet over medium-high heat. Add steaks
  3. cook, turning with tongs, until browned, about 2 minutes per side. Reduce heat to medium & cook steaks, turning often, until they begin to firm up & are hot and slightly pink in the center, about 5 minutes per side. Transfer steaks to a plate & cover to keep warm.
  4. Stir shallot into the pan/skillet. Pour in cognac & red wine
  5. simmer, stirring constantly, until reduced, about 2 minutes. Pour in beef broth & simmer, scraping browned bits off the bottom of the skillet, until sauce is smooth, about 2 minutes. Stir in cream
  6. cook until heated through, 1 to 2 minutes.
  7. Pour cream sauce over steaks.
  8. Serve with potatoes, vegetables or salad.

Nutrition Information

Calories: 700kcal, Fat: 45g, Saturated Fat: 22g, Carbohydrates: 4g, Sugar: 1g, Protein: 53g, Fiber: 1g, Sodium: 320mg

Nutritional information is estimated using a food database and is provided as a guideline only. Actual values may vary depending on ingredients used, brands, and portion sizes.

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Aussie Meat
Aussie Meat

Author

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.