PRODUCT(S):
OCEAN CATCH NEW ZEALAND HOKI BONELESS AND SKINLESS FILLETS (440G, 4 PIECES/PACK)
Preparation Time: 10 mins Cook Time: 10 mins / Serving: 4
Ingredients:
1 x Pack of OCEAN CATCH NEW ZEALAND HOKI BONELESS AND SKINLESS FILLETS (440G, 4 PIECES/PACK)
1 large egg beaten
1 cup breadcrumbs (homemade )
1/4 cup Parmesan cheese (grated)
Iceberg Lettuce
Capers
Lime juice
Method:
1. Dip fillet in egg then coat with blended Parmesan cheese & the homemade breadcrumbs.
2. Your can then oven cook by placing the fish on a greased baking tray & press in any left over breadcrumbs if you like.
3. Spray the top with oil or drizzle on some oil or melted butter then bake in a hot oven until cooked through & golden.
4. Or you can pan fry until golden.
5. Serve on a bed of iceberg lettuce sprinkled with capers & a splash of lime juice.
OCEAN CATCH NEW ZEALAND HOKI BONELESS AND SKINLESS FILLETS (440G, 4 PIECES/PACK)
Preparation Time: 10 mins Cook Time: 10 mins / Serving: 4
Ingredients:
1 x Pack of OCEAN CATCH NEW ZEALAND HOKI BONELESS AND SKINLESS FILLETS (440G, 4 PIECES/PACK)
1 large egg beaten
1 cup breadcrumbs (homemade )
1/4 cup Parmesan cheese (grated)
Iceberg Lettuce
Capers
Lime juice
Method:
1. Dip fillet in egg then coat with blended Parmesan cheese & the homemade breadcrumbs.
2. Your can then oven cook by placing the fish on a greased baking tray & press in any left over breadcrumbs if you like.
3. Spray the top with oil or drizzle on some oil or melted butter then bake in a hot oven until cooked through & golden.
4. Or you can pan fry until golden.
5. Serve on a bed of iceberg lettuce sprinkled with capers & a splash of lime juice.
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Aussie Meat
Author
Aussie Meat is The Australian Meat Brand. We deliver Premium Quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.