Last updated on May 15, 2026

Jerk Chicken Recipe

By Aussie Meat
Jerk Chicken | US Free Range and Organic Chicken Thigh Fillets

Bold and aromatic chicken thighs seasoned with a classic jerk spice blend and simmered in a spicy, tangy Caribbean sauce. Finished in the oven for a tender result with a vibrant kick of ginger, clove, and chilli.


Prep Time:
10 mins

Cook Time:
30 mins

Total Time:
40 mins

Yield:
6 servings

Ingredients

Jerk chicken thighs

  • 6 chicken thighs
  • 1 drizzle extra virgin olive oil
  • 1 pinch salt and pepper
  • 2 tsp fresh thyme, chopped
  • 1 sprig spring onion, sliced on an angle

Caribbean Jerk Sauce

  • 100ml water
  • 1 clove garlic, micro planed
  • 4 small fresh chillies, with seeds, sliced in half
  • 2 tbsp. cup tomato paste
  • 1/4 cup coconut sugar
  • 2-3 tbsp. apple cider vinegar
  • ¼ cup sriracha hot sauce
  • ¼ cup coconut amino sauce or soy sauce

Jerk Spice Mix

  • 1 tsp chilli, dried
  • 1 tsp thyme, dried
  • 1 tsp allspice
  • 1 tsp cinnamon, ground
  • 1 tsp clove, ground
  • 1 pinch pepper

Instructions

  1. Heat oven to 180°C.
  2. Make jerk spice mix by combining dried clove, cinnamon, allspice, thyme, chilli and pepper.
  3. Place the chicken thighs, seasoned with salt and spice mix, skin side down in a low to medium heat pan. Add in olive oil and fresh thyme. Brown it in the pan for 5 – 10 minutes then flip.
  4. While the chicken is browning, prepare the sauce.
  5. Combine all sauce ingredients in a medium bowl. Transfer to the fry pan with chicken. Bring to a simmer and cook for 10 minutes.
  6. Place frypan in the oven for 20 minutes, or until cooked. Serve with a sprinkle of spring onion.

Nutrition Information

Calories: 1940kcal, Fat: 112g, Saturated Fat: 32g, Carbohydrates: 98g, Sugar: 82g, Protein: 142g, Fiber: 6g, Sodium: 4120mg

Nutritional information is estimated using a food database and is provided as a guideline only. Actual values may vary depending on ingredients used, brands, and portion sizes.

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Aussie Meat
Aussie Meat

Author

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.