March 20, 2020

How to prepare Jerk Chicken?

By Aussie Meat
Jerk Chicken | US Free Range and Organic Chicken Thigh Fillets

Buy Product(s): US Free Range and Organic Chicken Thigh Fillets


Preparation Time: 10 mins

Cooking Time: 30 mins

Serving: 6


  Jerk chicken thighs

  • 6 chicken thighs

  • 1 drizzle extra virgin olive oil

  • 1 pinch salt and pepper

  • 2 tsp fresh thyme, chopped

  • 1 sprig spring onion, sliced on an angle

   Caribbean Jerk Sauce

  • 100ml water

  • 1 clove garlic, micro planed

  • 4 small fresh chillies, with seeds, sliced in half

  • 2 tbsp. cup tomato paste

  • 1/4 cup coconut sugar

  • 2-3 tbsp. apple cider vinegar

  • ¼ cup sriracha hot sauce

  • ¼ cup coconut amino sauce or soy sauce

   Jerk Spice Mix

  • 1 tsp chilli, dried

  • 1 tsp thyme, dried

  • 1 tsp allspice

  • 1 tsp cinnamon, ground

  • 1 tsp clove, ground

  • 1 pinch pepper


1.    Heat oven to 180°C.

2.    Make jerk spice mix by combining dried clove, cinnamon, allspice, thyme, chilli and pepper.

3.    Place the chicken thighs, seasoned with salt and spice mix, skin side down in a low to medium heat pan. Add in olive oil and fresh thyme. Brown it in the pan for 5 – 10 minutes then flip.

4.    While the chicken is browning, prepare the sauce.

5.    Combine all sauce ingredients in a medium bowl. Transfer to the fry pan with chicken. Bring to a simmer and cook for 10 minutes.

6.    Place frypan in the oven for 20 minutes, or until cooked. Serve with a sprinkle of spring onion.

Posted by Aussie Meat and for this fabulous recipe, we thank Good Chef Bad Chef for the recipe link is

Aussie Meat
Aussie Meat


Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.