John Dory Fish With Asian Herbs Recipe

Ingredients

• 4 John Dory fillets

• 1Shallot, peeled and very finely chopped

• 1 Tbsp Mint leaves, finely sliced

• ½ cup Coriander leaves

• 1Red chilli, thinly sliced

• 3 cm Ginger, julienned

• 2 Tbsp Fish sauce

• 1 Tbsp Soft brown sugar

• 1 Tbsp Soy sauce

• 3 Limes, juice of

• ¼ cup Flour

Instructions

1. To make the dressing, mix the fish sauce, brown sugar, soy sauce & lime juice together & set aside.
2. Heat a frying pan on a high heat with some olive oil. Dust the john dory fillets with flour & season well with salt & pepper. Place the fillets in the pan & cook for 1 minute, then flip & cook for a further minute (Check the fish if thicker it may require further cooking on each side). Remove from the pan.
3. Place a handful of the herb salad on each fillet & spoon over the dressing.