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HOW TO PREPARE NATURAL CHICKEN BREAST HONEY & GARLIC STIR FRY!

by Aussie Meat March 28, 2022

| Aussie Meat | Meat Delivery | Kindness Matters | eat4charityHK | Wine & Beer Delivery | BBQ Grills | Weber Grills | Lotus Grills | Outdoor Patio Furnishing | Seafood Delivery | Butcher | VIPoints | Patio Heaters | Mist Fans | Honey Chicken

Product(s):

AUSTRALIAN NATURAL CHICKEN BREASTS (SKINLESS & BONELESS, 400G)

Preparation Time: 10 mins / Cook Time: 20 mins / Serving: 4

Ingredients:
2 x AUSTRALIAN NATURAL CHICKEN BREASTS (SKINLESS & BONELESS, 400G) cut into 1 inch pieces
1 tablespoon + 1 teaspoon vegetable oil divided use
1 cup thinly sliced peeled carrots
2 cups broccoli florets
4 cloves garlic minced
1/4 cup low sodium chicken broth or water
1/4 cup soy sauce
3 tablespoons honey
2 teaspoons cornstarch
salt and pepper to taste

Method:
1. Heat 1 teaspoon of oil in a large pan over medium heat. 
2. Add the broccoli and carrots & cook for approximately 4 minutes or until vegetables are tender. Remove the vegetables from the pan; place them on a plate & cover.
3. Wipe the pan clean with a paper towel & turn the heat to high. Add the remaining tablespoon of oil.
4. Season the chicken pieces with salt and pepper & add them to the pan in a single layer. Cook for 3-4 minutes on each side until golden brown & cooked through.
5. Add the garlic to the pan & cook for 30 seconds.
6. Add the vegetables back to the pan & cook for 2 more minutes or until the vegetables are warmed through.
7. In a bowl whisk together the chicken broth, honey & soy sauce. 
8. In a small bowl mix the cornstarch with a tablespoon of cold water.
9. Pour the soy sauce mixture over the chicken and vegetables; cook for 30 seconds. 
10. Add the cornstarch and bring to a boil; cook for 1 more minute or until sauce has just started to thicken.
Serve immediately, with rice if desired.





Aussie Meat
Aussie Meat

Author

Aussie Meat is The Australian Meat Brand. We deliver Premium Quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.


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