November 08, 2021

HOW TO PREPARE OVEN ROASTED BLACK COD?

By Aussie Meat
Aussie Meat | Meat Delivery | Kindness Matters | eat4charityHK | Wine & Beer Delivery | BBQ Grills | Weber Grills | Lotus Grills | Parasol | Outdoor Furnishing | Seafood | Butcher | Weber Grills | VIPoints | Oven Roast Black Cod

PRODUCT(S):

OCEAN CATCH US BLACK COD STEAK SKIN-ON (300G) |

Preparation Time: 2 mins / Cook Time: 30 mins / Serving: 2

Ingredients:

1 x Pack OCEAN CATCH US BLACK COD STEAK SKIN-ON (300G) | 15% OFF
2 tablespoons butter, softened
2 teaspoons fresh lemon juice
1 teaspoon minced fresh chives
2 teaspoons capers
1 pound fingerling potatoes, halved
2 garlic cloves, minced
¼ teaspoon salt
¼ teaspoon coarsely ground black pepper
2 teaspoons olive oil, divided
4 bacon slices
1 (12-ounce) black cod fillet (about 1 to 1 1/2 inches thick)
Garnish: fresh chives

Method:

1. Preheat oven to 400°.Combine ingredients 2-5 in a small bowl; set aside.
2. Microwave potatoes in a large glass bowl covered with plastic wrap on HIGH 4 minutes. Drain potatoes, if necessary, & stir in garlic, salt, pepper, & 1 teaspoon olive oil. Set aside.
3. Cook bacon in a large cast iron or ovenproof dish over medium-high heat until crisp; remove bacon, & drain on paper towels, reserving 1 teaspoon drippings in skillet. Add remaining 1 teaspoon olive oil to skillet over medium-high heat; add cod fillet, and cook 1 minute on each side.
4. Spoon reserved potatoes around cod; bake 3 minutes.
5. Remove from oven, & spread reserved butter mixture over fish. Return to oven; bake 5 more minutes or just until fish flakes with a fork & is opaque in the center. Sprinkle with cooked bacon; garnish, if desired. Serve immediately.


Aussie Meat
Aussie Meat

Author

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.