Last updated on January 20, 2025

How To Prepare Parmesan And Herb-Crusted Australian Flathead Fish Fillets?

By Aussie Meat
How To Prepare Parmesan And Herb-Crusted Australian Flathead Fish Fillets?

Product(s):
Ocean Catch Australian Flathead Fish Fillets Boneless Skinless
Ocean Catch Australian Flathead Fish Fillets Boneless Skinless | Buy 9 Get 1 Free

Preparation Time: 20 mins Cooking Time: 35 mins Serving: 4

Ingredients:

  • 4 Flathead fillets
  • 600 gram potatoes, scrubbed, quartered
  • 1 tablespoon olive oil
  • 1 clove garlic, crushed
  • 1 cup dry breadcrumbs
  • 1/2 cup finely grated parmesan cheese
  • 2 tablespoon finely chopped basil
  • 2 tablespoon finely chopped parsley
  • 1/2 cup mayonnaise
  • prepared tartare sauce, lemon wedges & salad leaves, to serve

Method:

  1. Preheat oven to 200°C. Lightly grease a baking tray.
  2. Combine potatoes, oil & garlic in baking dish. Season to taste & toss gently. Bake 30-35 minutes, until golden & tender.
  3. Meanwhile, combine breadcrumbs, cheese, basil & parsley in a medium bowl. Season to taste.
  4. Brush fish fillets liberally with mayonnaise. Coat in breadcrumb mixture, pressing firmly. Spray with oil. Place fish on prepared tray. Bake 10-15 minutes until golden & cooked through - fish will flake easily when tested with a fork.
  5. Serve crumbed fish with the potatoes, tartare sauce, lemon wedges & salad leaves.

Aussie Meat
Aussie Meat

Author

Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.