Enjoy a deliciously simple roasted salmon, drizzled with olive oil and topped with fresh herbs. This healthy dish is quick to make and perfect for a nutritious weeknight meal!
Prep Time:
5 mins
Cook Time:
15 mins
Total Time:
20 mins
Yield:
1 serving
Ingredients
- 150 g salmon fillet with skin
- 1 teaspoon extra-virgin olive oil (plus more for drizzling)
- 1/2 tablespoon fresh chives, chopped
- 1/2 tablespoon fresh tarragon leaves
Instructions
- Preheat the oven to 220°C (425°F).
- Rub the salmon with 1 teaspoon of olive oil and season with salt and pepper.
- Place the salmon skin-side down on a foil-lined baking sheet. Roast in the upper third of the oven for about 12 minutes, until just cooked through.
- Carefully cut the salmon in half and lift the flesh off the skin using a spatula. Discard the skin if you don’t eat it.
- Drizzle with extra olive oil and sprinkle with chopped chives and tarragon. Enjoy!
Nutrition Information
Calories: 354kcal, Fat: 22.9g, Saturated Fat: 4.2g, Carbohydrates: 0.5g, Sugar: 0g, Protein: 33.2g, Fiber: 0.1g, Sodium: 75mg
Nutritional information is estimated using a food database and is provided as a guideline only. Actual values may vary depending on ingredients used, brands, and portion sizes.
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Author
Aussie Meat is The Australian Meat Brand. We deliver Michelin Star-quality Meat, Ocean-catch Seafood, Wine and BBQ Grills across Hong Kong, 5 days per week. Owned and operated by Australians, we deliver finest quality meat which is grass fed, organic, naturally farmed, hormone and antibiotic free meat and ocean-catch seafood from Australian, New Zealand and global farmers jet fresh to your home or office. We understand the value in giving back, our Eat For Charity Program #eat4charityhk donates 5% of our profits towards HK charities.